Look at the PeTa shill :lol: Guess what, your ancestors ate meat & veggies and they were much healthier than people today. They died of tuburculous, not heart disease
That’s because they probably didn’t just eat protein and fat. Keto isn’t healthy long term. Period. Our bodies do not need extra cholesterol. Our bodies do not need a large amount of protein. Fat can be okay if not excessive, but protein is not as huge and important as people claim it is. Healthy carbs are okay. Bread, pasta, etc. can be unhealthy because of add ins like salt and refined sugar, NOT because it can be carb-y unless it’s an excess amount.
Complex carbs are the best. Anything besides veggies in excess is unhealthy for anyone. Just eat in moderation and move a lot.
Btw, you’re not an addict based off of the information I’ve seen. Being addicted to a drug requires that you would be “unable to stop taking it without incurring adverse effects”. If you’re taking it to occasionally help with anxiety, as long as you can stop taking it and not get WORSE anxiety, you’re fine.
This is what marines look like. vvvvvvv And this is what Vegans look like. vvvvvvv You go ahead and take whoever's advice you see fit
I don’t even reach a good level of high because of security in the building, they call an ambulance if you seem off
Marines aren’t all young and built and thin. There are bigger marines. My dads side is full of them. There are also body builder vegans. So, take whoever’s side you want. There are fat people and skinny people and muscular people in either thing. ??
No, there are no fat marines. You'll get thrown out if you don't maintain your fitness standards. And they are given PT tests regularly.
Want to know something funny? Both of these people are vegan, and the girl is even a USAF officer! ? Doesn’t matter if you’re a marine, stay at home, or work a desk job. If you have a good diet, it shows on the inside and out forever. Stick to good diets or lifestyles and you’ll stay fine in every way.
Apparently so. Your retired Marine family got fat because muscle turns into fat when you stop working out. If they're fat now, that just means they used to be ripped and stopped working out. Just proves the point, marines are all muscular.