You ever just spend $160 for an hour of basic yoga poses and then walking around a pole and doing a few spins here or there?
Pole dancing is not a workout and you will never build any sort of muscles or stamina doing it, I have never felt less exerted. It's literally all coordination and maybe flexibility. So ya, don't take pole dancing classes if you were planning on getting a workout. I shall finish the other 5 classes I have paid for and let you all know how they go but currently I think it's largely a waste of money and time.
Pole dancing is not a workout and you will never build any sort of muscles or stamina doing it, I have never felt less exerted. It's literally all coordination and maybe flexibility. So ya, don't take pole dancing classes if you were planning on getting a workout. I shall finish the other 5 classes I have paid for and let you all know how they go but currently I think it's largely a waste of money and time.