A *-AC-EpiclyImmortalized_Isaac- (01) New Member Oct 22, 2011 #23 :/ hope it's not a hamstring... My fault for oerstretching. For Pe lesson I really pushed myself. im the chairman, can't lose face now lol. After school I played a little soccer before attending My uniform group. Then soccer again. It was then I realized I couldn't perform. After my UG, I went on to play soccer for another 30mins. First free kick at goal and I got a muscle pull.
:/ hope it's not a hamstring... My fault for oerstretching. For Pe lesson I really pushed myself. im the chairman, can't lose face now lol. After school I played a little soccer before attending My uniform group. Then soccer again. It was then I realized I couldn't perform. After my UG, I went on to play soccer for another 30mins. First free kick at goal and I got a muscle pull.
N *noob_slayer87 (01) New Member Oct 22, 2011 #26 Lol this happened 2 me b4 don't continue 2 stretch it 2 much just use the cream stuff
R *_Rawr_ (01) New Member Oct 22, 2011 #27 Wayne, Even an 11 year old can get tips from her uncle who is a doctor/surgeon. >_>
A *-AC-EpiclyImmortalized_Isaac- (01) New Member Oct 22, 2011 #30 back thigh and the groin musculature areas.
G Gleeful New Member Oct 22, 2011 #31 1.Ice 2. The Cream that you have. 3. Icy hot Patches 4.Gentle Massage of the area.
A *-AC-EpiclyImmortalized_Isaac- (01) New Member Oct 22, 2011 #35 I don't have swellings. Must I still put ice? And a icy hot what?
C *CheekyChloe (01) New Member Oct 22, 2011 #36 Ice is a good option. It doesn't have to swell Isaac, it just helps to relieve the pain.
G Gleeful New Member Oct 22, 2011 #37 Icy hot patches or any warm patches. Heat therapy is good for muscle pulls.
C *CheekyChloe (01) New Member Oct 22, 2011 #38 =_= Shut up, we don't give a damn. If we are fucked, I'm glad it's not by you.
C *CheekyChloe (01) New Member Oct 22, 2011 #40 OMG IKR? =_= Girly rant: "EHMAWGAWD A USELESS TROLL! YOU JELLY OF MEH." -storms off- ------ That's... So... True... ;n;
OMG IKR? =_= Girly rant: "EHMAWGAWD A USELESS TROLL! YOU JELLY OF MEH." -storms off- ------ That's... So... True... ;n;