Never said it was a disorder .-. I said It's brought on by disorders, stress or genetics. And it does not happen every night..
i have sleep paralysis too 'x) all i can move is my eyes. and when i close it, i can manipulate my dream. but i forget what i dreamed about, always.
^ keep a fream journal at your bedside. The moment you wake up write down what yyou remember. Ive noticed if i wake up in the night and go back to sleep i have a dream. But never the first time. I have to wake up and go back to sleep