Since November is Men’s Mental Health.. I wanted to post my first ever thread.. to spread awareness to mental health in general.. Whether it be art , words of aspiration, sharing experiences or even supporting one another! all those who participate doing one of the things mentioned above will be entered in a raffle to win a full dorm & a Dev Item at the end of November🩵
Healing takes time, and that’s okay. Every small step forward, even the ones no one else sees, matters. You are allowed to slow down, to rest, and to let yourself feel what you need to feel. Your worth isn’t defined by how productive you are or how perfect you seem — it’s found in your strength to keep showing up, even on the hard days. You are growing, even in silence, and there’s beauty in simply surviving. Better days are ahead, and you deserve every bit of peace and happiness coming your way.
I'm a huge mental health supporter because people take that part of life for granted constantly! My Quote on my profile goes so well with this. I'm so happy someone is taking the time to bring this up because a lot of people struggle and most don't know how to speak up about it! Thank you for doing this!
Mental health.. that took a great toll on my life back when I was in Senior High School. Being anxious and depressed, but no one to talk to and you feel alone, like everyone is against you and there's no one by your side to comfort you. But my family was there, I'm just lucky to overcome everything. Although sometimes, things may not go how you expect it to be. Just slow down, rest and feel happy with how much you could do. They're enough, you don't need to be perfect or something, don't have to compare yourself with others. You are doing well, take one step at a time, your worth isn't define by how much you contribute or what others say. Take a deep breath, a peacefull mind and happiness is what you gave yourself. Hard days will become better, God is making you struggle for something great so just do your part and he will do the rest. That's all and have great day!
Just remember you are never alone! It’s totally okay to talk about your mental health and your feelings, even though it can be very scary. There are people in this world that care about you and there is ALWAYS light at the end of the tunnel 🩵
This is something a friend of mine I met during our battle with cancer told me when I told him I was having struggles with my mental health during that time of my life and it has helped me a lot personally. “The past only exists because you allow it to exist through your memories. Memories are created by the emotions you felt during those moments. Bad moments feel worse in your mind because you felt bad. Sad moments feel worse in your mind because you felt sad. But remember, those things only exist to you. If you can’t make yourself move on from those old memories, then take some time to create new ones. Make happy memories, make fun memories, make positive memories.” It’s a little odd I know, but it’s honestly so true in my experience. When I look back at all the things I used to beat myself up about, they really weren’t as bad as I thought they were. It was being influenced by how I felt when those things HAPPENED. So, the best course of action to fix that? Make new memories, ones that you can be satisfied with. Idk, I know it is not as profound as others advice may be, but I think it’s the simple things that keep us going.