gym people. help me

Discussion in 'Off Topic' started by *maria-_- (01), Oct 7, 2011.

  1. What work out regimens or exercises would you recommend for abdominals?
     
    #1 *maria-_- (01), Oct 7, 2011
  2. Just buy insanity. You'll get ripped all over.
     
    #2 *iExx (01), Oct 7, 2011
  3. I don't wanna get ripped.
     
    #3 *maria-_- (01), Oct 7, 2011
  4. Zumba? Lol
     
    #4 *iExx (01), Oct 7, 2011
  5. Not ripped? Then try stripped!
     
    #5 *oOoOAshleyOoOo (01), Oct 7, 2011
  6. Nah. Something affordable and better
     
    #6 *maria-_- (01), Oct 7, 2011
  7. Sit ups, bicycle kicks are my choice favorites.
     
    #7 -Couch_Violating_Panda-, Oct 7, 2011
  8. Crunches? Ab circle? Shake weight? I don't know. I'm a diehard Insanity fan. 
     
    #8 *iExx (01), Oct 7, 2011
  9. Just do jack knives at home, it works for me pretty well.

    Or leg lifts, while scissoring.
     
    #9 Laura-the-Lomato, Oct 7, 2011
  10. Lol
     
    #10 *oOoOAshleyOoOo (01), Oct 7, 2011
  11. Jujitsu I've been doing it for three months twenty five minutes four days a week through my school. It's tiring but I now have abs and my endurance times have increased
     
    #11 *Simply_Fox (01), Oct 7, 2011
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