cutting

It's bad an unhealthy.
I used to but my BF convinced me to stop.

 

Very very bad and unhealthy.

 

Try the butterfly method.
Everytime you feel like cutting draw a butterfly on your arm.
If you cut, you kill all of the butterflies on that arm.
It worked for my friend.

 

Thats actually a really good idea...

 

You can also try the rubber band, that's what I always suggest.

Wear a tight rubberband on your wrist. When you get the urge to cut, snap it a few times. That's how I quit.

 

I use the rubberband now and it's working quite well. 

 

Good. 

 

I used a different method. 


It was called the Guilty Method. Everytime you have an urge to cut, you think of extremely sad things that would affect your family if you cut yourself. :0

It works for me. ._.

 

I do the same as Chloe

 

Yep. .-.

 

Or you could go with the "my parents check my arms" method. Pretty effective

 



 

Yes?

 

Thathappenedtomeonce.

Although it was the "let your stepparents check your arm" method. ._.


Effective, but crucial. :0

 

Yea it tends to work pretty well

 

Yep.

But there's another method. :0

It's called the Music Method.

Listen to a soothing song and cry silently whilst using the Guilty Method. .-.


I listen to "Reach for...."

It's a fairly soothing song. Created by MonolougeP and sang by Mengurine Luka. <3

 

U should try think about all the good things in life that you have that others don't have cause cutting itself won't help anything