How to make your ankle recover faster

Discussion in 'Off Topic' started by *-AC-EpiclyImmortalized_Isaac- (01), May 9, 2012.

  1. I have sprained my ankle in Feb and now it still hurts.
    All my classmates think I'm lying to avoid PE lessons.

    I tripped over the running track while trying to receive a pass from my friend.

    Still slightly swollen.
    Any tips?
     
  2. still swollen ?Did you consider to see a doctor?
     
  3. Went already.
    Did an X-ray. Nothing wrong.

    Just an ankle that refuses to recover.

    Next Tuesday I'll have to face my friends criticising me again if I don't do PE.
     
  4. I really don't know then buys its really a long time now u should take a blood test too

    But u should move your ankle again slowly increase your movement train your ankle basically I know that hurts but it helped with my wrist even tho my wrist was good after a week or so
    And cool the ankle everytime u train it
     
  5. Go get an MRI done. I hurt my knee in soccer one year. Did an extra and nothing seemed wrong. Still hurt a year later. Went and got an MRI done and I had some problems. Had to have knee surgery 
     
  6. eww sounds not good Hermes but yeah get a full body check at the doctors and insist that something is wrong
     
  7. Omg I hurt my ankle while running the track like 2 weeks ago and it hurt for like a week .-. But I walked it off