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Some cops are good most cops in my area I live sadly let the badge and gun go to there heads but I'm sure not all areas are like this mainly my...
Here's my good old personal opinion that means absolutely jack to most these promos/scav hunts to me are something I dislike maybe if it was club...
Below 50kcs I'm in
Great read so far keep up the good work :)
All I do is first do stretches then a 1mile warm up core workout and try to do stuff with no weights needed old fashioned pull ups crunches...
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