Question

Discussion in 'Strategy' started by -SimplyKayla-, Oct 12, 2014.

  1. Is it bad to eat only 400 calories a day?
     
    #1 -SimplyKayla-, Oct 12, 2014
  2. yus
     
    #2 Cubes, Oct 12, 2014
  3. 400 calories a day
     
    #3 DemonicHypnocat, Oct 12, 2014
  4. Well it's unhealthy ? especially since your body probably burns that off from just simple daily activities.
     
    #4 DemocraticApples, Oct 12, 2014
  5. Why is it bad cubes? And yes mocking jay
     
    #5 -SimplyKayla-, Oct 12, 2014
  6. Frozen how much should I be eating then? I do five miles on the elliptical and weights daily.
     
    #6 -SimplyKayla-, Oct 12, 2014
  7. The fuck if I know
     I'm not a dietitian.

    All I know is girls need like 1,000-1,200 calories a day. So..
     
    #7 DemocraticApples, Oct 12, 2014
  8. More or less depending on your age ?
     
    #8 DemocraticApples, Oct 12, 2014
  9. Within a healthy balanced diet, a man needs around 10,500kJ (2,500kcal) a day to maintain his weight. For a woman, that figure is around 8,400kJ (2,000kcal) a day.These values can vary depending on age, metabolism and levels of physical activity, among other things.
     
    #9 JackieD, Oct 12, 2014
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