HEALTHINESS 2!

Discussion in 'Off Topic' started by MarshmallowTheGamer, Sep 20, 2013.

  1. Heeeey! So, do you remember meh? Anyway, welcome this weeks challenge! If you have no flick-flackin idea what I'm talking about, I'm making a series of threads, one every week with a different challenge. A healthy challenge! 


    Speaking of challenges, have any of you tried the eraser challenge? DONT!!! It flickin hurts!
    Anyways.....



    If you remember, last weeks challenge was to drink 16 ounces of water every morning as soon as you wake up. This weeks challenge might be a little harder though! So the challenge for this week is to EAT THE RAINBOW!!!

    More specifically, eat one food of a color I the rainbow every day. For example....

    Monday: Apple!

    Tuesday: Orange!

    Wednesday: Spaghetti Squash!

    Thursday: Bell Pepper!

    Friday: Blueberries!

    Saturday: Grapes!

    Sunday: Purple Cabbage!



    There are TONS of other foods to choose from, that's just an example. And don't cheat and be eating unhealthy rainbows! (That unfortunately means no skittles!)


    The reason this is good for you is because fruits and vegetables that are different colors also have different vitamins in them! For example, if you eat a tomato on Monday, you're getting lycopene. If you eat an orange on Tuesday, you're getting vitamin C, and so on.

    If you have any questions at all, just ask!


    ~Marshmallow
     
  2. I'll start by eating the flesh of a human. >:D That's my red.
     
  3. Laura that gif got old.
     
  4. Laura please get a forum ban.
     
  5. I'm going to try this
     
  6. ? I will try this.
     
  7. Cani just eat skittles?
     
  8. TASTE THE RAINBOW
     
  9. Fine. I'm eating M
     
  10. Oh oops that was a noobish mistake. M n' Ms.
     
  11. No chocolate! 
    I'm not making this easy am I. ️