Now that the title caught your attention, I need ideas of how to sprain or break your ankle. I'm writing a short story and one of the characters either sprains or breaks their ankle. I've.never experienced this so I'm a bit lost on ways that people can achieve this. So please write me suggestions.
Your going down a hall. you make a left, a right, a left, another left, a right, stright, right, than... you step on a roller skate and fly 5ft into the air and land crooked on your ankle.
The protagonist is reading a self-help manual titled '101 Creative Ways to Sprain Your Wrists'. He tries the procedure on page-whatever, but confuses his ankle for his wrist.