Stress is a reaction what happens to our bodies when we are faced with many negative situations in our lives. Like noise, relationships, family, negativity, finances etc. There is two different types of stress. I'm gonna start to talk about negative one what affects our body health or mental health. Cause as a Pimd player. I play this game for having less stressed time in real life but apart that I would really like to share ways of how to live a life without less stress and more happiness. 1-) Wake up 15 minutes early than you usually do. 2-) Make your provisions for next day on nights. 3-) Do not wear skinny clothes. It's bad for blood circulation. 4-) Do not use chemical productions. It might affect your health. 5-) Go your dates / appointments on the time. 6-) Do not push your memory. Take notes instead. It's a better way to remember things. 7-) Have extra keys for everything. Stay away from negative people. 9-) Use your time like you need. Do not spend it cause of laziness. 10-) Eat your meals on the time. 11-) Get copies of important documents in your life. 12-) Do your needs. 13-) Fix ruined things in your life. 14-) Do not repeat same things all the time. 15-) Say more no in your life. 16-) Determine the priorities in your life. 17-) Get help for the things you don't like to do. 1 For big things separate them the smaller pieces in your life. So it'd be more easy to make it real. 19-) Challenge your problems. 20-) See your problems from another perspective. 21-) Organize your life. 22-) Smile a lot! It's free and you can't price it. 23-) Tickle a baby. 24-) Walk under rain. 25-) Have a silver ring. Some metals help for getting rid of negative energy. 26-) If you can have a pet, do it. 27-) Have a bubble bath. 2 If you have kids, play with them everyday. 29-) Belive in yourself. Cause it's the only way for being sucsessful. 30-) Stop saying to negative things to yourself. 31-) Dream of yourself while you're winning something. 32-) Improve your sense of humor. 33-) Talking without thinking is like shooting without sighting. 34-) If you judge people, you wouldn't find the time for loving them. 35-) Be compassionate but be determined. 36-) Yesterday is a dream, tomorrow is a fantasy. Today is the thing what makes dream happy and what makes fantasy hopeful. So live today is fully and good. 37-) Stop stressing about tomorrow without living today. 3 Have goals in your life. 39-) Dance. It's a good way to forget negative things. 40-) Say hello to someone you do not know. 41-) Hug a friend. 42-) Watch stars. 43-) Breath slowly. 44-) Read poems. 45-) Listen classical music.
46-) Sometimes buy yourself flowers. 47-) Learn how to whistle in a harmonic way. 4 Quit a bad habit. 49-) Have a friend who you can be comfortable. 50-) Care about your look. 51-) Do not put off for tomorrow what you can do today. 52-) Work for being good not for being perfect. 53-) Go and see art galleries. 54-) Plant a tree. It's good for world. 55-) Do not gain lots of weight. 56-) Fodder birds. 57-) Even you're under pressure be kind. 5 Get up and stretch yourself. 59-) Always have a B plan. 60-) Remember a joke. 61-) Draw the things you think about. 62-) Be a better listener. 63-) Take responsibility of your feelings. 64-) Know your limits and let other people knows too. 65-) Make a paper plane. It's fun. 66-) Learn the lyrics of a new song. 67-) Go to work 10 minutes early than you do. 6 Keep the secrets of other people. 69-) Laugh! It's another good way for being happy. 70-) Do not change yourself for other people. 71-) Speak less and listen more. 72-) Praise other people freely. 73-) Do not build relationships over relationships what still exist. 74-) Listen other people too. Their perspective might be better than yours. 75-) Do not take people serious who doesn't take you serious. 76-) Appreciate people who deserves it. And stop appreciating people who doesn't deserve it. 77-) You couldn't take the love what you deserved? Don't be sad. Problem isn't about you. 7 Do not move with other people's words. Keep them in your mind. 79-) Do not argue with people who doesn't try to understand. 80-) If a friend of you can't keep a secret. Do not give second chance to him/her. 81-) Do not do the things what makes you lose self respect. 82-) As long as you don't want no body can make you sad. 83-) Do not spend your time for people who doesn't deserve it. 84-) Use the intelligence what you have. 85-) Before everything love yourself. 86-) Look at the sun and smile. Do not forget the future you have. 87-) Do not sacrifice things for people who doesn't content oneself your friendship. 8 Always take your responsibility. And do not blame other people for the things in your life. 89-) Be brave. 90-) Do not say no before learn the offer. If i could even change something in someone's life to better. It's enough happiness for me. Sorry for keeping it too long.
The 26 if you can have a pet do it.... I think these illegal now in all countries except the polands for the doing with the pets
I dont think me going up to babies and tickling them would put me in good standing with their mothers