So, recently, a bunch of things have been happening. Like, I've been hearing voices, and seeing things. And I'll have random 10 minute panic-attack like things where I fantasize about killing myself. It's like something inside of me screaming, y'know? It's worse at night. I'll have the attacks back to back. And I'll look around for a way to kill myself and scream stuff like "Just kill me while you can." Is this normal? I don't want to tell anyone else about it right now.. Should I? I don't know anyone in real life, so I asked PimD...
Well you can go tell a console. Tell a close friend family and in your mind say: I can fight Hope you feel better
Nope, and I wasn't an addict either. Just once every once in a while at a party. Haven't drank in... 3 weeks? So it can't be a substance.
Yeah, it's been with me medically for.... I'd say 2 months. Never this bad though. And I also get the shakes and really paranoid, and my heart beats really fast whenever I have those attacks. If that helps.
Duh you said that already. They do sound like proper panic attacks. Anxiety and depression are linked. Talk to your doc and get sorted.
Take them. There's no shame. When my brother died my doc wanted to put me on them and I didn't want to. My uni department went mad at me. That's the thing with being a psychology student :| they helped eventually. You need to stick with them though
Explain what's going on to your doctor. Look into anti anxiety medications. If you're not comfortable with drugs then try looking into herbal remedies. I did the herbal route myself after not liking the medications doctors gave me. Best of luck to you and hope you feel better soon.